My primary motivation to starting off on yoga lessons was due to my liver condition. After 8 months of a hepatitis attack, my bile count was not dropping below normal, despite taking strong medication (including steroids) and having strict diet control.
I checked my count last week, and for the first time since mid-2009 it has come to normal levels, and I am sure that the yoga practice has contributed largely to this improvement.
I wanted to express my sincere gratitude to Satya for her patience and guidance during the recovery. My family is extremely relieved to hear this news.
Power Yoga Practitioner, Dhrti