I was in Bangalore as a visiting scholar for 4 months, and was a student at Dhrti Yoga center while I was there. Every morning, and occasionally weekend talks and excursions, I was so happy to learn Hatha yoga in such a holistic way from the gurus. We learning about the asanas, pranayamas, shlokas, the meaning behind the yoga philosophy and the balancing of the mind that we need to be true yoga practitioners. It was also wonderful to practice the yoga that was appropriate for the day of the month and the season of the year, which meant that every day was a bit different! I am so grateful to Mataji and Prabhuji for guiding me through these beginnings of my yoga journey. What an amazing experience–and highly recommended to all!
- March 16, 2018
- Categories : Expressions and Experiences of participants at Dhrti
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