HEALTH CULTURE
2nd
Avoid spicy and hot foods, like chilies, garlic, onions, tamarind, etc., as far as possible. Give up tea, coffee, smoking, betels, meat and wine entirely
โโ๐ท๐ถ๐พโ
HEALTH CULTURE
2nd
Avoid spicy and hot foods, like chilies, garlic, onions, tamarind, etc., as far as possible. Give up tea, coffee, smoking, betels, meat and wine entirely
โโ๐ท๐ถ๐พโ