Rathasaptami- Yoga Sadhana by Dhrti Sadhakas

0 Mon, 10 February 2020, 09:18

Hari OM Tat Sat

Saturday, February 1, 2020, was Rathasaptami. This yoga sadhana is performed by Dhrti Sadhakas every year and now it’s been more than a decade.

With the very onset of the new year, all the students start preparing for this day.
They begin learning Aditya Hrydayam and practicing Surya Namaskara with one sankalpa, offering 108 rounds on Ratha Saptami while chanting Surya Ashtotara Shatnaamavalli.

Be young be senior every one in the centre practice daily and sincerely the whole month of Janurary. They do with mantra chants with breath awareness making their Hatha Yoga sadhana better everyday. There are few who go deep and practice with other components like – Ujjayi breath, Mudras, Bandhas, Dhristi, and even chakra awareness, intensifying their sadhana furthermore.

The dedication seen in them is commendable.

At Dhrti, this has been going on since more than a decade and every year more & more participants take part and this year there were more than 100 students.

All assembled and started in the morning at 5 am reciting Aditya Hrydayam Stotram, 100 of them chanting in the early morning hours can imagine the amount of positivity filled in the entire environment was a thrilling experience for everyone.

The team of sevaks made the entire session go smooth, from beginning till end. The session concluded on time with honouring the participants with medals and a sankalpa to make it more than 100 next year with ever lasting sincerity, dedication, and commitment towards yoga sadhana…last not the least was Viniyoga enjoyed by all.

Hari OM Tat Sat

Global Surya Namaskar Day 2020, Ratha Sapthami, Dhrti Yoga

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