Year: 2015


Hari OM The Holy Gita Jayanti, or the birthday of the Bhagavad Gita, is celebrated by all the admires and lovers of this most sacred scripture on the eleventh day (also known as Vaikuntha Ekadashi) of the bright half of the month of Margaseersha. It was on this day that Sanjaya narrated to King Dhritarashtra […]

Hematha Ritu

Ritucharya and Dinacharya by Dr.Sandhya Kumar on 12.12.2015 at Druti Yoga Centre at 8am – 9.30 am Duration: Mid December to early February Environment: Dusty, smoky & misty Bala: Moon and wind  – high. Sun is low Health issues: Due to the low bala of the sun, apetite, skin, eyes etc will be affected. Drying […]

Summary of Bi-monthly Ayurvedic Session on Ritucharya by Dr. Sandhya Kumar

Topic                           :           Sharad Ritu / Autumn season Venue                          :           Dhrti Yoga Center Time & Date              :           October 10, 2015 @ 6 p.m. Weather condition: When clouds disappear after rain (Varsha Ritu – the previous Ritu), sky is very clear with bright and sharp sunlight. It is also said that astrologers […]

What is Yoga about?

A : Yoga is about ‘Becoming Aware’. Yoga is about managing the negative aspects of our character and developing the positive qualities which uplift our nature, and with that uplifting others as well. When we are expressing these qualities then other people are uplifted, and that is yoga! If you have the quality of loving, […]

Ritucharya – Varsha Ritu

Guidelines for Varsha Ritu (Highlights of the talk by Dr.D.S.Sandhya Kumar, B.A.M.S., M.D. (Ayu.)Udupi, Consultant Ayurvedic Physician at Dhrti Yoga Center) Now it is the advent of Parivret Varsha Ritu which is a season mix of Greeshma Ritu and Varsha Ritu, and soon, it will be Varsha Ritu. Our immunity towards diseases is minimum during […]

Melukote Dhaam Yatra – 5 July 2015

Hari OM, Melukote, an ancient town situated 35 kms from Mandya was the place chosen by our Dhrti Yoga Practitioners for a Dham (visit to a Lord’s Dwelling / Abode). I am sure every one of us did our own research on the net about the historic importance and significance of the place we were […]

June 21st – First International Yoga Day

Blessed Self, Hari OM, June 21st Summer solstice, means we are shifting from Uttarayana to Dakshinayana, and the grace period which began from Makara Sankranti would now get over by July 16th, 2015. Thanks to the Purushottama Masa which came after 19 years, one can avail double benefits with 100% discount. The International Yoga Day […]

Ritucharya session – Greeshma ritu

Hari OM, Sunday 24th May at 8.00 am, we attended the Bi-monthly Ritucharya session by the Ayurvedic Dr. Sandhya Kumar. I was one among the fortunate few to get benefited and with Lord’s mercy sharing the knowledge on Dhrti Blog. As usual it was a great session with simple, informative crisp talk by the doctor. […]

Yogic Journey with Dhrti Yoga Center

46 years old, having spent a lot of time in the field of IT, Sitting before the computer (Laptop) for long hours, Starring at a Monitor (to take care of my Spondylitis) all day through, Bad posture causing Back pain, Sedentary lifestyle causing weight increase, hog when you get – gives a kind of feeling […]

Navaratri – The Nine days of Devi Worship

Navaratri is one of the most ancient methods of recognizing the force, the Shakti, the power and wisdom of God. The nine day sadhana of Navaratri is an age-old practice of worshipping the cosmic nature, the Cosmic Mother. At Dhrti, we celebrate these nine days of navaratri with navaratri special sadhana. This Chaitra Navaratri , the […]