Month: January 2011

Yoga for Arthritis of Elderly persons

Arthritis means inflamed joints; and there are many types of arthritis. Osteoarthritis is the most common form of arthritis which largely affects the elderly. Osteoarthritis is also known as degenerative arthritis or osteoarthrosis. It is a problem of wear and tear due to excessive use over the years and aggravation of old injuries in those […]