Slide 2

0 Sun, 16 September 2012, 19:22

Yoga and Pregnancy

“Children are a heritage from the LORD, offspring a reward from him. Like arrows in the hands of a warrior are children born in one’s youth.” – Psalm 127:3-4

Pregnancy is a total experience and Yoga will help prepare for the discipline of motherhood & fatherhood.The goal of yoga during pregnancy is santosha or contentment. Yoga stretches the body and mind into acceptance. This is a time to honour oneself, to truly experience the moment.

Life will never again be the same.

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