RITUCHARYA – A CLASS ON DIETIC DISCIPLINE & LIFESTYLE

0 Sat, 04 August 2018, 12:00

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Hari OM,

With Shravana amavasya, Saturday, August 11, 2018, begins Varsha Ritu, which will last for two months –  Shravana and Bhadrapada and to avoid different health vulnerabilities that one may face during this season, its advisable to follow the do’s and the don’ts (pathyas and apathyas) of this season. That is the aim of Ritucharya class at Dhrti Samskruti Yoga Center

– An age old adage -β€˜prevention better than cure’…..so that we can enjoy upcoming festivals – Bheemana Amavasya, Raksha Bandhan, Ganesha Chaturthi, Krishna Janamastami, Onam……and many more.

An extremely informative and helpful session is led byΒ Dr. Sandhya Kumar,Β M.D.Β (Gold Medalist) who is a pro in her field.

Please find the details of the class below:

Day:Β Sunday

Date:Β 12/08/2018

Time:Β 8:00 am to 9:00 am

For the class:

*Kindly be seated in your place 10 mins early – 7:50 am.

*Leaving the class in the middle is not allowed.Β 

*Q & A are at the end and related to the topic only.

*Come in comfortable & decent dress.Β 

*Please don’t carry mobiles in the class.Β 

*No yoga mat is needed

*You can make notes hence carry a book and pen.

HARI OM TAT SAT

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