Well it was another unique experience for all as with Yoga in Lap of Nature, this time the Yoga Practitioners enjoyed Yoga Games.

 While doing my M.Sc in Yoga, with SVYASA, Krida Yoga was one of the most important subjects and today its real fun when I get the opportunity to extend all that I learnt to everyone.

Anything that brings out the best in ones personality is yoga; be playing games properly. Only few know the importance of playing games as this is the time when the true personality of human is expressed or revealed.

“You can discover more about a person in an hour of play, than in a year of conversation” says Plato, the great philosopher.

Games not only reveal one’s character, they form it.  Games give us a chance to give free vent to the pent up emotions and thus, releases a lot of stress. They help us understand our excitements and culture our emotions.  Games create a field of energy, breaking the barriers of Tamas, converting Rajas energy into Satvic.

Hari OM