Ritucharya – A class on diet and lifestyle

0 Sat, 30 September 2017, 17:10

Hari OM,

Sharad Ritu is one of the shatritus (six Indian seasons) and months  are ‘Ashwini’ and ‘Karthik.

Sharad Ritu is known as Autumn Season.

Prime time for celebrations of major festivals..navararti, dashera, sharad poornima, diwali.

A class was conducted  know the importance of this beautiful season on Ahara, Vichara, Achara, Vihara. This session was led by Dr. Sandhya Kumar, M.D. (Gold Medalist) who is a pro in her field.

Next Ritu, would be Hemant and we will up date you on the




Please note:

For the ritucharya class, kindly be seated 10 mins early in your place. Leaving the class in the middle is not allowed. Questions related to the topic only can be asked during the Q&A session, i.e. at the end of the class. Dress Code is comfortable decent dress. No mobiles are allowed in the class.


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