🔮Garland of yoga🔮
SPIRITUAL DON’TS FOR SUCCESS IN LIFE AND GOD’S REALISATION
✔DON’TS FOR DISPLICNE ✔
Don’t talk too much.
Don’t laugh too much.
Don’t waste even a single second .
Don’t overload your stomach.
Take Sattvic food. Food has a direct bearing upon Bhava. Sattvic food easily brings in Sattvic Bhava. Put yourself on an exclusive diet of milk and fruits only for a fortnight and study the nature of your mind and Bhava. You will have a wonderful calm mind with Sattvic Bhava. When there is this Sattvic Bhava, the mind naturally moves towards God, and meditation comes by itself without the least possible effort on your part.
Dietetic adjustment is of paramount importance. Take Sattvic food, such as, milk, fruits, green Dal, barley bread, etc
Hari OM Tat Sat