Teachings of Swami Sivananda

Sadhana (Spiritual Practices)

It is recommend that everyone read the above message on Sadhana in order to set the mind on the right frame while treading the spiritual path.

1. 20 Important Spiritual Instructions
2. Sadhana Tattva or The Science of Seven Cultures
3. The Eighteen “Ities”
4. Universal Prayer
5. The Role of the Guru
6. The Sishya (Disciple)
7. Ahimsa (Non-violence)
8. Satyam (Truth)
9. Brahmacharya (Celibacy)
10. Concentration
11. Practice of Meditation
12. Resolves for Quick Spiritual Progress
13. Spiritual Diary
14. Barometer of Spiritual Progress

Teachings on the Different Yogas

1. Yoga
2. Foundation of Yoga
3. Karma Yoga (The Path of Selfless Service)
4. Bhakti Yoga (The Path of Devotion)
5. Sankirtan Yoga (Singing of the Lord’s Name)
6. Japa Yoga or Mantra Yoga (Repetition of the Lord’s Name)
7. Raja Yoga (The Path of Meditation)
8. Jnana Yoga (The Path of Enquiry)
9. Tantra Yoga
10. Yoga of Synthesis

of the Ganges by Swami Sivananda Saraswati.

Sri Swamiji lived and exemplified the principles of Sannyas, he was also a visionary who included women a place in the path of Sannyas. We commemorate this day in remembrance of his farsight and foresight

Sri Swami Satyananda Saraswati the founder of the Bihar School of Yoga was initiated into the Dashnami Order of Sannyasa on 12th September 1947 on the banks of the Ganges by Swami Sivananda Saraswati.

Sri Swamiji lived and exemplified the principles of Sannyas, he was also a visionary who included women a place in the path of Sannyas. We commemorate this day in remembrance of his farsight and foresight.