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About Us:
Satya
Dhrti Yoga Studio is started by dedicated yoga professional Mrs.
Satvinder Ramana, affectionately known as Satya, M. A., B.Ed., M.Sc., (Yogic
Sciences) with a scorching ambition and soaring spirit to spread the scent of yoga. With a humble beginning from home at MICO Layout, she discovered her vision and mission, grew immensely from time to time serving people belonging to wide spectrum of the society, found a niche for herself, and established Dhrti Yoga Studio.
Originally from Mumbai, now settled in Bangalore, she has had more than 12 years of rich experience in yoga and natural sciences as trainer and consultant, and known for her innovative entrepreneurial skills as yoga director. Her extensive work and consultation includes workshops on yoga with corporate, studios, gyms, schools, and colleges. She has trained instructors in various modalities and forms of Hatha Yoga like Ashtanga Vinyasa, Power Yoga, and Therapeutic yoga.
She believes, “a river doesn’t need to urge people to drink its water rather people are naturally drawn to it provided its water is pure, free flowing, and sweet. In the same way, is the path of yoga, through your true efforts, everyone will want to join you, naturally”.
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Ramana
Ramana, a fine yoga practitioner and instructor, has been exploring his skills in different styles of Hatha Yoga, like Ashtanga Yoga, Power Yoga, as well as Yoga for children.
He has fine tuned himself excellently with different shlokas, mantras, and sangeet blending them delicately in his sessions which ranges from traditional challenging asanas, pranayamas, bandhas, mudras, yoga nidra, chakra dhyana, and different relaxation methods for self blossoming.
His traditional Surya Namaskar practice resonates with beeja aksharaas whereas vedic Surya Namaskar challengingly churns the dormant inner energies.
He constantly upgrades himself on the Yoga front by participating in national and international yoga conferences and workshops happening in and around including the one recently conducted by Yoga International Alliance at Rishikesh, The Yoga Capital of the World.
Working with a leading HBPO in Quality function, he has understood the requirement and need of Yoga for work-life balance and been successful in introducing Yoga at his work place not only bringing about positive vibes with his talks in his sessions but also teaching simple yoga techniques which can be done by anyone, anywhere, anytime.
Ramana believes, "Yoga is the beautiful oasis in the wild mirage of our journey which rejuvenates the body by washing off the impurities, bathes the mind with solace, and quenches the thirst of the soul with its elixirs".
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UMA.K
Nutrition Consultant, Msc (Food and Nutrition), a Registered Dietitian.
Currently working as a freelancer and visiting nutrition consultant for different clinics like Mudagal Clinic (J.P.Nagar, Bangalore), Dia Care Clinic (J.P.Nagar, Bangalore), Maple Bear Canadian Preschool (www.maplebearbangalore.com) etc and thus giving diet consultations, health talks etc. Preparing Balanced Diet Charts and diet guide lines for different preschools and giving lectures about good nutrition practices to different groups of people.
Over 7 years of hospital experience as dietician in reputed hospitals like Apollo Hospitals (Chennai), Sagar Apollo Hospitals (Bangalore), Good Samaritan Hospital (California, U.S.A) and P.R.S.Hospital (Trivandrum).
Would like to do health promotion and create health awareness to individuals of all age groups from culturally diversified fields through individualized diet and behavior modification counseling and health camps.
You can contact Uma at 95387 68000
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