Monthly Archives: August 2009

Yoga Way of life

0 Mon, 24 August 2009, 11:43
WHO defines Health as “not mere absence of disease, but a state of well being at the physical, mental, emotional, and social levels”.  Yogic way of life emphasis on the four aspects of Ahara(food), Vihara(recreation), Acara(relation n routines), Vichara(thought process).  Ahara – Yoga emphasizes on a balanced diet and moderation in diet. We get energy from the food we eat, Continue Reading...
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Pursue ‘Sri Rama’ as Real Treasure…

1 Fri, 21 August 2009, 14:30
Sri Rama is looked upon with awe for his exalted charm, and ideal characteristics that his very being emanates; we accept him as a divine being and approach his divinity for our needs, wants, security and happiness. Human beings are running from pillar to post in search of wealth. This is different for different beings – knowledge, money, power, position, Continue Reading...
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The Five Senses

1 Thu, 20 August 2009, 15:04
Know the Self as Lord of the chariot, the body as the chariot itself, the discriminating intellect as the charioteer, and the mind as the reins.   The senses, say the wise are the horses. Selfish desires are the roads they travel, Katha Upanishad The Upanishads say that your body is like a chariot drawn by five powerful horses, the five Continue Reading...
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Why do we need two nostrils to breathe?

0 Sat, 01 August 2009, 14:23
Nose has two nostrils – left and right and we use both to inhale and exhale. The right side represents the sun – Surya Nadi i.e. Pingala and the left side represents the Moon – Chandra Nadi i.e. Ida Right Nostril is masculine, strong, active, generating heat; gets heated up easily, whereas left nostril is Feminine, passive, cool.  The balance Continue Reading...
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